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The power of sourdough is in the concept #sourdoughisamethodnotaflavour

Gluten free loaf

Here we have finally two amazing news, first, the recipe of this amazing bread, and second the production of my own HNK gluten free flour blends, and normal flour blends. Here we have the ingredients: 1 kg Hnk gluten free white flour( you can substitute this flour with any other gluten free flour of your […]

The black gold, charcoal Sourdough

Multigrain charcoal bread. I wanted to share with you this wonderful loaf of sourdough. A toasted or not toasted slice of this bread is the perfect match for smoked salmon, avocado, and also cured meats if you like them, such as: prosciutto, bresaola or Salami. Ingredients: 700 gr whole meal spelt flour 300 gr whole […]

Just in Case, the 📖

Hello everybody and welcome to 2019. This year it is a year of amazing achievements and long term goals preparation. I’ve started this year with the publishing of my first motivational book called ‘Just in Case’. Here I want to gift you with a sample of my book because you have been so faithful, patient […]

A Sky full of stars

In a sky full of stars I was losing my mind, my memory where traveling trying to find explanation to my questions. There were not. I finally become conscious. Conscious of the beauty of the sky full of stars. Conscious of the beauty that we are able to witness. Everyday we as humans have this […]

Don’t get stuck in the last moment.

A lighting has just struck me. It hit me pleasantly in the nose. I’m crying. I’m crying tears of joy because I understood what is the humanity most common problem. It is to get stuck in the last thought your mind has produced. It is to be stuck in a thought that resides in the […]

My vision

Writing is my way of leaving something in the world. A treasure, a gift for all of those who will need self-esteem, for those who are looking for happiness. My vision is bright, clear, open, kind and possible. It is possible because I believe. I believe in love, I believe in humans being kind, generous […]

The Next evolutionary step

Glimpse are the key, and being able to see your glimpse or prophecies is part of our being. Only through evolution we have learnt to understand this communication with Universe. Beings are meant to be connected and being connected means sometimes to have courage to go back to our origin. That means going back to […]

Orange and coconut Moist cake Gf Lf

Today I want to share this amazing recipe which is gluten-free and lactose free. I first made this recipe for a cafe 2 years ago, and I have fallen in love with it. When you have the luck to create such an amazing recipe, it needs to be shared with professionals and amateurs. Let’s start […]

The real power, hidden under layers of laziness

The necessity to write this article, comes from the fact that people are not aware of their powers. The powers they get gifted at birth. All these special skills are very often hidden from your own eyes by the environment you are living in. Your environment and family shapes your life and future. Purposes and […]

Shine within, to shine outside.

Shine, you are a sparkle, you bright light of pure energy and love, made of love and made of blindness matter, you are the only food I’ll feed my soul with. Love Being poetical it has always been a quality of mine, but today the focus is not me. It is you. You and all […]

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