A Sky full of stars

A Sky full of stars

In a sky full of stars I was losing my mind, my memory where traveling trying to find explanation to my questions. There were not. I finally become conscious. Conscious of the beauty of the sky full of stars. Conscious of the beauty that we are able to witness. Everyday we as humans have this [...]

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The benefits of the Info-food

The benefits of the Info-food

  The food contains data for our cell and brain to elaborate. These are the information our body needs to evolve with nature. In balance and at the same time. This is a topic that is very important. Easy to understand. To understand it quicker and positively I want you to take a step out [...]

Sourdough vegan pancakes

Sourdough vegan pancakes

My son woke me up very early the other day, was still dark and the stars where still flashing sparks of light in the blue sky. He said : " Dad pancakes" So I said : Ok Pantry empty, no cow milk. Just coconut milk. No eggs, just psyllium husk powder. Only wholemeal flour. Ingredients: [...]

Beetroot sourdough

Beetroot sourdough

Why not to be fancy sometimes? Ingredients : 495 gr Beetroot purée 330 gr sourdough 175 gr water 15 gr salt 1000 g bakers flour 1 gr dry yeast ( not essential just for boosting) 50 gr olive oil Preparation First step to do is to feed the starter: Mix 330 gr of starter with [...]

Sourdough vegan flat bread

Sourdough vegan flat bread

Today, for all the lovers of flat bread or pita this is my recipe: Simple as never before. Ingredients: 150 sourdough starter 400 gr whole meal flour 20 gr mixed seeds 6 gr salt 50 gr olive oil or coconut oil Mix the starter, 295gr of warm water for a minute. Add the flour the [...]

My vision

My vision

Writing is my way of leaving something in the world. A treasure, a gift for all of those who will need self-esteem, for those who are looking for happiness. My vision is bright, clear, open, kind and possible. It is possible because I believe. I believe in love, I believe in humans being kind, generous [...]

The Next evolutionary step

Glimpse are the key, and being able to see your glimpse or prophecies is part of our being. Only through evolution we have learnt to understand this communication with Universe. Beings are meant to be connected and being connected means sometimes to have courage to go back to our origin. That means going back to [...]